Guided Meditation | April 2, 2024

Guided Meditations with Shawn

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This guided meditation invites you to slow down and embrace the natural rhythms of life.

Set against the backdrop of a peaceful, snow-covered morning, it encourages a deep sense of listening—both to the body and to the forces of nature.

Themes of reciprocity with nature, inspired by Robin Wall Kimmerer's Braiding Sweetgrass, are woven throughout, reminding us to connect with the living vibrancy of the earth.

With gentle reminders to breathe, be present, and notice the subtle energies of the day, this meditation offers a calming space to reflect on emergence and transformation.

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Free offerings for your practice

+ Full-Length Yoga Practices

+ 10-15 min Guided Meditations

+ Music Alchemy