Guided Meditation | June 4, 2024

Guided Meditations with Shawn

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In this meditation, we explore the beauty that surrounds us, especially in nature, as a source of calm, inspiration, and reconnection.

Drawing on the teachings of John O'Donohue, we reflect on how beauty permeates not just moments of joy, but also the tender, challenging moments in life.

Through guided breathwork and mindfulness, we invite our senses to attune to the present moment, finding peace in the simple yet profound experience of being alive.

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Free offerings for your practice

+ Full-Length Yoga Practices

+ 10-15 min Guided Meditations

+ Music Alchemy