Guided Meditation | Nov 13, 2024

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Guided Meditation | Nov 13, 2024

Sitting with potent feelings and tending to our nervous systems

Nov 13, 2024

∙ Paid

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Guided Meditations

Shawn Parell

·

October 16, 2024

Each week, I offer a live community meditation to gather, reflect, and recenter our attention.

These meditations are offered freely on Zoom and IG Live (@shawnparell). The full archive is available here on Substack as a gift to paid subscribers.

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