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Guided Meditation | October 9, 2024

Exploring fear and the nervous system
Shawn Parell
Oct 09, 2024
∙ Paid
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Guided Meditations

Shawn Parell
·
Oct 16
Guided Meditations

Each week, I offer a live community meditation to gather, reflect, and recenter our attention on what matters.

These meditations are offered freely on Zoom and IG Live (@shawnparell). The full archive is available here on Substack as a thank-you to paid subscribers.

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